REMINDER: We will be CLOSED this Friday, Saturday and Sunday, June 17th, 18th and 19th, due to the CrossFit Regional Event. Sorry for any inconvenience. If your not busy come cheer us on!
10 Min to find your 1 Rep Max Snatch
5 Power Snatch (115#/85)
10 Air Squats
15 Toes to Bar
8 Min AMRP
Trevor hitting a squat clean while Barney watches and wonders why he would ever do that