SWOD: Power Cleans 5/5/4/4/4 (Your first set of 5 should be at @65% or more of your 1RM. Sets do not need to be unbroken, but you should be moving quickly.)
In teams of two:
Buy in: 15 burpees
60 Ground-to-overhead (135#/95#)
Cash out: 15 burpees
Partners may work at the same time during the buy in and cash out, but only one partner may work at a time during the GTO.