-15 Min to Find your 1 Rep Max Snatch
-12 Min to Find your 5 Rep Max Hang Power Clean
-9 Min to find your best Max set of Unbroken Double Unders
-6 Min to find your Best Max Set of HandStand Push ups
*No CrossFit Kids class today. We'll be back on the regular schedule Monday.
Don't forget to sign up for Coach Jesse Malcomb's 2 Day Olympic Weightlifting Clinic!