6 Ground to overhead (155#/105#)
10 Box jump overs (24”)
-4 rounds for time-
Rest 2 min. between rounds
Please join us this Saturday at 10 am for the Squats For A School event to support Empower Charter School. We will have a guest coach for the workout. Our good friend and CrossFit Games competitor Margaux Alvarez will be here to lead the workout at 10 am.