2 BTN Push Press + 5 OHS x 5 Sets
9 Toes to Bar
7 Power Cleans (135#/95#)
5 Front Squats
-5 Rounds for Time-
Be sure to hang around before/after class on Wednesday, May 28th from 4-8pm to find out more about the products we carry from Stronger Faster Healthier. An SFH Representative will be at CFMG to provide product sampling and education for all of the SFH Protein and Omega-3 Oils.