Monday, May 26th, 2014: Classes will run at 9:30 and 11am only
Bring a vest! Bring your family and friends!
Paleo Potluck to follow at Noon!
Bench Press 10/10/8/8/8
Between each set, execute 3 rounds of "Cindy":
15 Air squats
Rest 2 Minutes
-3 Rounds for Time-