Please note: class times will be at 8am, 9am, 10am, and noon only today.
As part of our continuing tradition and a gift to our members and their families, we are offering a free pass for any class today to family and friends of current members at CFMG. We would love to meet your family and loved ones for a great WOD, and show them what our CrossFit community is all about!
10 OHS (135#/95#)
-4 rounds for time-