SPECIAL VIDEO ANNOUNCEMENT PLEASE WATCH
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Remember we have our new 5:30am Class Today!
This class will be held on Tuesdays and Thursdays, coached by Coach Tami McHugh. We will launch this class starting next week. We may expand this class to another day if there is an interest, but we may also cancel this class if there is little interest. We will consider this a probationary period
10 Overhead Squats (135#/95#)
400 M Run
Betsy Tami and Lindsay working on their Cleans. Who will PR today?