Its mid morning and you have some time for yourself. The kids are in school (awesome) or maybe you are waking up after a long night.
After 5 min of completely boring mid morning TV you realize you need a workout to get your day started.
Its already 9:45 in the morning though. Maybe you should just eat another bowl of fruit loops....
Do not do it! Drive down to CrossFit Mission Gorge for a Ladies only CrossFit Class!
If you are a Female then this is your class!
At CrossFit Mission Gorge we now have a Ladies Only Class Monday, Wednesday, and Friday at 9:45 am!
It will be coached by By: CF Level One Trainer, Endurance Athlete, Mom and Doula Betsy Woods!
Free for current CFMG Members.
For non members it will be $70 a month this does not include your Foundations Course
*Childcare is not provided but babies and children are welcome.
It will not be this low forever. This is a special while we launch the program.
How do you get started?
Just come IN! Your First Class is Free!
5841 Mission Gorge Rd Suite H.
Betsy on the bike portion of the 2011 Fearless Tri
Not sure about what CrossFit is Check out more HERE
Curious about our coaches and facility! Find out all the information HERE
The only thing left to do is come in! If you have any questions call us 619-528-0351
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