Congratulations to Tom and Jenny Oechel on the birth of their baby boy Oliver James Oechel! He came a little early but he is a strong little guy and doing well.
-There will be no Open Gym this Sunday
AMRAP in 18 min
9 Deadlifts (275#)
6 Burpee bar muscle-ups (sub = 6 burpee pull-ups)
U.S. Army Staff Sergeant Ricardo Barraza, 24, of Shafter, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, in Ar Ramadi Iraq, when he came under small arms fire by enemy forces during combat operations. He is survived by his parents Francisco and Nina, his siblings Amanda, Rachel, Jamie, and Frankie, and his fiancee Maghan K. Harrington and her daughter Kayla.
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