Buy In: 2:00 of accumulated Hollow Rock
30 Alternating Pistols
20 Alternating Pistols
Cash Out: 2:00 of accumulated Hollow Rock
Please join us THIS Friday, July 10th to help the Boys and Girls Club of Greater San Diego for their Summer Games. CrossFit Mission Gorge will lead four 30-minute fitness classes for groups of 30-50 children. RSVP HERE to let us know you will be joining us in coaching, leading, motivating, entertaining, and teaching children about how fun exercising can be!