Marilyn is one of our morning class superstars, a snowbird from Colorado who has been coming to CrossFit Mission Gorge every winter for two years. We can't wait to see her again when she returns in October!
Mobility: Shoulder distraction, 1 min on each arm x 2 sets
AMRAP in 7 min
1 Snatch (135#/85#)
Continue adding a rep for the entire workout. You may power snatch or squat snatch.