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Sled pulls across the gym x 5 sets (you pick the load)
Your slowest sled pull will get posted to the whiteboard.
We will set up the sled pulls as a relay. You'll want to rest at least 1.5 minutes between sets. Please try to stay in your lane.
25 Goblet Lunges (53#/35#)
-3 Rounds for time-
We are going to begin carrying products from Stronger Faster Healthier very soon, and we want to get a feel for what everyone would like to use, try, etc. Please take a look at the SFH product page and then respond to the Facebook post we started.