Ian McHugh, Co-owner and Coach
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Training Certifications
- CrossFit Level 1 Coach
- CrossFit Kids Coach
- CrossFit Olympic Weightlifting Certified
- CrossFit Movement and Mobility Certified
- USA Weightlifting Sports Performance Coach
- National Exercise and Sports Trainers Association (NESTA)
Education: California College San Diego; Bachelors of Science in Business Administration
American Heart Association's Heartsaver First Aid Course
2010 CrossFit Games Southwest Regional Individual Competitor (57th place)
2011 CrossFit Games So. Cal. Regional Individual Competitor (25th place)
Geo Rockwell, Co-owner and Coach
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Training Certifications
- CrossFit Level 1 Coach
- CrossFit Endurance Certified
- American Council of Exercise (ACE)
Education: Salisbury University 2001-2005; Bachelors of Arts in Teaching
Certified K-12 Physical Education Teacher
American Heart Association Basic Life Support Instructor
2011 CrossFit Games So. Cal. Regional Team Competitor (26th Place)
Dawn Fletcher, Coach
Training Certifications
- CrossFit Level 1 Coach
- CrossFit Nutrition
- N.S.C.A. Certified Strength and Conditioning Specialist
Education
McDaniel College: B.A. Psychology, 2005
San Diego State San Diego: M.A. Kinesiology Specializing in Sports Psychology, 2010
www.FletcherFitness.com
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Click Here for a look into one of Dawn Fletcher's Classes at CFMG!
Casey Langdon, Coach
Training Certifications
CrossFit Level 1
CrossFit Mobility
CrossFit Striking
American Council of Exercise Personal Trainer
Muay Thai Instructor
Education
Studied Tourism and Events Management at George Mason University
Currently studying Kinesiology at University of Phoenix
James Melton, Coach
Training Certifications
CrossFit Level 1
Education
University of Puget Sound, Tacoma WA; B.A. in International Relations
James has also played collegiate basketball and football
2010 CrossFit Games Northwest Regional Team Competitor
Betsy Woods, Coach
Training
- CrossFit Level 1
- USA Weightlifting Sports Performance Coach
Education
Butler University B.A. in English Literature and Speech Language Pathology
Butler University Track and Field/Cross Country Team
Certifications
Certified Birth Doula (DONA)
Affiliated Bradley Method of Natural Childbirth Educator
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