U.S. Army Specialist David Wayne Taylor, 20, of Dixon, Kentucky, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg,…
SWOD: Split Jerk 3/3/2/2/2
AMRAP in 10 Minutes
5 Clapping Push-Ups
10 Games Standard Box Jumps (30"/24")
Egg Carton Labels: Everything You Need To Know
The Most Important Diet Question (That You…
Name (or nickname on the board): Jeremy / Jer-Bear / Amanda / Mama Panda
Member Since: November 2011 / January 2012
Age: 31 / 32
Profession: Structural Engineer / attorney at Aguirre Allen Law
How long have you been a...
CrossFit is the principle strength and conditioning for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes...